The benefits of kickboxing are endless! You will notice positive changes in your body and mind as you become physically stronger, toned, your clothes begin to fit better, and you live a more stress free life. You will also develop healthier eating habits while learning about proper nutrition in class. Kickboxing at Sunrise Taekwondo will get you the results that you want and will improve all areas of your life while you have a blast!
Carlstadt was originally formed as a village by an Act of the New Jersey Legislature on March 12, 1860, within Lodi Township. It was named after Dr. Carl Klein, the leader of a group of early German settlers who led the project to establish the community. The Borough of Carlstadt was incorporated on June 27, 1894, formally set off from Bergen Township, at the height of the Boroughitis phenomenon then sweeping through Bergen County.
Carlstadt is bordered on the south by East Rutherford in Bergen County, Secaucus and North Bergen in Hudson County, on the north by Wood-Ridge and Moonachie (Bergen) to the east by Ridgefield and South Hackensack (Bergen), and to the northwest by Wallington (Bergen). It is approximately 8 miles (13 km) northwest of New York City and 95 miles (153 km) northeast of Philadelphia.
Carlstadt, NJ with surrounding areas in East Rutherford, Rutherford, Wood-Ridge, Hasbrouck Heights, and Lyndhurst, is home to Sunrise Taekwondo, a Martial Arts facility offering programs in Kids Martial Arts, Adult Martial Arts, and Fitness Kickboxing.
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